Rice A Roni Spanish Rice, 6.8 oz
- H-E-B: $1.38 – $1.41 · in stock at 332 of 345 stores we track
- Walmart: $1.38 · in stock at 78 of 188 stores we track
- Cals
- 180
- Protein
- 5.1g
- Carbs
- 41g
- Fat
- 0.5g
per 2.0 oz (56 g/about 1/3 cup dry rice-pasta mix & 1 Tbsp seasoning mix) (56g)
Diets and labels it fits
- High in folate
- Low satiety
- Ultra-processed
Why it's high in folate
Folate = 82.9mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 82.9mcg per serving
Contains: Gluten, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
3.4 servings per container
Serving size2.0 oz (56 g/about 1/3 cup dry rice-pasta mix & 1 Tbsp seasoning mix) (56g)
Amount per servingCalories180
% Daily Value*
- Total Fat 0.5g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 620mg
- 27%
- Total Carbohydrate 41g
- 15%
- Dietary Fiber 1.8g
- 6%
- Total Sugars 2.3g
- Includes Added Sugars 0g
- 0%
- Protein 5.1g
- 10%
- Calcium 19mg
- 1%
- Iron 1.8mg
- 10%
- Potassium 460mg
- 10%
Net carbs (total carbs minus fiber and sugar alcohols): 39g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
enriched long grain rice, enriched vermicelli (semolina, durum flour), salt, tomato powder, sugar, onion powder, garlic powder, spices, paprika, turmeric, natural flavor, silicon dioxide.
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