Quaker Cinnamon Oatmeal Squares Cereal, 14.5 oz
- H-E-B: $3.48 · in stock at 221 of 345 stores we track
- Cals
- 220
- Protein
- 6g
- Carbs
- 44g
- Fat
- 2.5g
per 1 cup (56g)
Diets and labels it fits
Why it's vegan
No animal-derived ingredients; product contains only plant-based grains, sugars, and vitamins.
- Ingredients: Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar,...
Contains: Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
7 servings per container
Serving size1 cup (56g)
Amount per servingCalories220
% Daily Value*
- Total Fat 2.5g
- 3%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 190mg
- 8%
- Total Carbohydrate 44g
- 16%
- Dietary Fiber 5g
- 18%
- Total Sugars 9g
- Includes Added Sugars 9g
- 18%
- Protein 6g
- 12%
- Vitamin D 0mcg
- 0%
- Calcium 30mg
- 2%
- Iron 16mg
- 91%
- Potassium 190mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 39g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, cinnamon, molasses, salt, baking soda, natural flavor, tocopherols (to preserve freshness), vitamins and minerals: reduced iron, folic acid.
At your store, in the app
Look up another food
More vegan picks
Nature's Own Life Wheat + Protein Keto Friendly Burger Buns, 8 ct
120 cal · 17g protein · 14g carbs · 2g fat
The Only Bean Crunchy Roasted Edamame Bean Snack, Sea Salt, 4 oz Bag
114 cal · 14g protein · 7g carbs · 5g fat
365 by Whole Foods Market Frozen Edamame, 16 oz
188 cal · 18.5g protein · 13.8g carbs · 8.1g fat
Manischewitz Split Pea Soup Mix With Seasoning, 6 oz
100 cal · 10g protein · 27g carbs · 0.5g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.