Quaker Brown Sugar Oatmeal Squares Cereal, 14.5 oz
- H-E-B: $3.48 · in stock at 221 of 345 stores we track
- Cals
- 220
- Protein
- 6g
- Carbs
- 44g
- Fat
- 1.5g
per 1 cup (56g)
Diets and labels it fits
Why it's vegan
Ingredient list contains no animal-derived ingredients (no meat, dairy, eggs, honey).
- Whole Grain Oat Flour, Whole Wheat Flour, Sugar, Maltodextrin...
Contains: Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
7 servings per container
Serving size1 cup (56g)
Amount per servingCalories220
% Daily Value*
- Total Fat 1.5g
- 2%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 190mg
- 8%
- Total Carbohydrate 44g
- 16%
- Dietary Fiber 5g
- 18%
- Total Sugars 9g
- Includes Added Sugars 8g
- 16%
- Protein 6g
- 12%
- Calcium 20mg
- 2%
- Iron 1.8mg
- 10%
Net carbs (total carbs minus fiber and sugar alcohols): 39g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole grain oat flour, whole wheat flour, sugar, maltodextrin and less than 2% of malted barley extract, brown sugar, salt, molasses baking soda, mixed tocopherols (to preserve freshness), natural flavors, reduced iron, and folic acid
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