Post Spoon Size Shredded Wheat, Whole Grain Breakfast Cereal, High Fiber, Kosher, Crunchy 16.4oz Box
- Walmart: $3.98 – $4.56 · in stock at 88 of 188 stores we track
- Cals
- 210
- Protein
- 7g
- Carbs
- 49g
- Fat
- 1g
per 1 1/3 cups (60g)
Diets and labels it fits
Why it's vegan
The only ingredient is whole grain wheat, with no animal-derived components.
- 100% whole grain wheat
Contains: Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
7.7 servings per container
Serving size1 1/3 cups (60g)
Amount per servingCalories210
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 49g
- 18%
- Dietary Fiber 8g
- 29%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 7g
- 14%
- Vitamin D 0mcg
- 0%
- Calcium 20mg
- 2%
- Iron 2mg
- 11%
- Potassium 210mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 41g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
100% whole grain wheat
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