Post Honey Bunches of Oats with Almonds Cereal - Mega Size, 28 oz
- H-E-B: $5.97 – $6.24 · in stock at 247 of 345 stores we track
- Walmart: $5.97 – $6.68 · in stock at 182 of 188 stores we track
- Cals
- 170
- Protein
- 3g
- Carbs
- 34g
- Fat
- 3g
per 1 cup
Diets and labels it fits
Why it's vegetarian
No meat, fish, or animal rennet; honey is permitted in a vegetarian diet.
- Ingredient list contains no animal-derived ingredients besides honey (which is allowed for most vegetarians).
Contains: Gluten, Tree nuts, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
19 servings per container
Serving size1 cup
Amount per servingCalories170
% Daily Value*
- Total Fat 3g
- 4%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 180mg
- 8%
- Total Carbohydrate 34g
- 12%
- Dietary Fiber 2g
- 7%
- Total Sugars 9g
- Includes Added Sugars 8g
- 16%
- Protein 3g
- 6%
- Vitamin D 2mcg
- 10%
- Calcium 10mg
- 1%
- Iron 16mg
- 90%
- Potassium 80mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 32g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola and/or soybean oil, wheat flour, malted barley flour, corn syrup, salt, molasses, honey, caramel color, barley malt extract, cinnamon, natural and artificial flavor, annatto extract (color), bht added to preserve freshness.
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