Post Great Grains Raisins Dates & Pecans Cereal, 19 oz
- H-E-B: $4.93 – $5.58 · in stock at 328 of 345 stores we track
- Walmart: $5.47 · in stock at 181 of 188 stores we track
- Cals
- 200
- Protein
- 4g
- Carbs
- 40g
- Fat
- 4g
per 3/4 cup (54g)
Diets and labels it fits
Why it's vegetarian
No meat, fish, or animal-derived ingredients present.
- Ingredients list contains no animal products
Contains: Gluten, Tree nuts, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
10 servings per container
Serving size3/4 cup (54g)
Amount per servingCalories200
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 140mg
- 6%
- Total Carbohydrate 40g
- 15%
- Dietary Fiber 4g
- 14%
- Total Sugars 13g
- Includes Added Sugars 4g
- 8%
- Protein 4g
- 8%
- Vitamin D 2mcg
- 10%
- Calcium 20mg
- 2%
- Iron 16mg
- 90%
- Potassium 210mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 36g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole grain wheat, raisins, cane sugar, whole grain rolled oats, dates, wheat flour, malted barley flour, rice flour, pecans, expeller pressed canola oil, salt, rice syrup, molasses, bht added to preserve freshness.
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