Post Great Grains Crunchy Pecans Cereal, 19 oz
- H-E-B: $4.93 – $5.58 · in stock at 335 of 345 stores we track
- Walmart: $5.47 · in stock at 182 of 188 stores we track
- Cals
- 210
- Protein
- 4.7g
- Carbs
- 38g
- Fat
- 5.5g
per 3/4 cup (52g)
Diets and labels it fits
Why it's vegan
No animal-derived ingredients; sugar is cane sugar, no honey or dairy.
- ingredients list: whole grain wheat, cane sugar, pecans,...
Contains: Gluten, Tree nuts, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
10 servings per container
Serving size3/4 cup (52g)
Amount per servingCalories210
% Daily Value*
- Total Fat 5.5g
- 7%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0.1g
- Cholesterol 0mg
- 0%
- Sodium 149mg
- 6%
- Total Carbohydrate 38g
- 14%
- Dietary Fiber 5g
- 18%
- Total Sugars 8g
- Includes Added Sugars 5g
- 10%
- Protein 4.7g
- 9%
- Vitamin D 1.0mcg
- 5%
- Calcium 20mg
- 2%
- Iron 9mg
- 50%
- Potassium 175mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 33g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole grain wheat, cane sugar, whole grain rolled oats, pecans, wheat flour, malted barley flour, rice flour, expeller pressed canola oil, salt, rice syrup, molasses. bht added to preserve freshness. vitamins and minerals: reduced iron, zinc oxide, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d3, vitamin b12.
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