Plant-based Mezze Crunch Salad Fresh Pack, 14.5 Ounce
- Whole Foods Market: $9.59 · in stock at 1 of 63 stores we track
- Cals
- 180
- Protein
- 4g
- Carbs
- 13g
- Fat
- 12g
per 4 oz
Diets and labels it fits
Why it's vegan
Product name explicitly says 'Plant-based' and the nutrition panel shows 0 mg cholesterol with no animal-derived ingredients listed.
- Plant-based Mezze Crunch Salad
- Cholesterol 0mg
Contains: Sesame
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size4 oz
Amount per servingCalories180
% Daily Value*
- Total Fat 12g
- 15%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 400mg
- 17%
- Total Carbohydrate 13g
- 5%
- Dietary Fiber 3g
- 11%
- Total Sugars 2g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 4g
- 8%
- Calcium 51mg
- 4%
- Iron 1.6mg
- 9%
Net carbs (total carbs minus fiber and sugar alcohols): 10g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
salad blend (romaine lettuce, red cabbage, carrots), cooked quinoa, chickpeas, cucumbers, tomatoes, red onions, kalamata olives, sunflower seeds, lemon tahini dressing (water, tahini (sesame), lemon juice, olive oil, garlic, salt, spices).
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