
Ocean Mist Farms Roastables - Parmesan & Black Pepper Cauliflower Florets, 12.8 oz
- H-E-B: $3.98 · in stock at 161 of 345 stores we track
- Cals
- 40
- Protein
- 3g
- Carbs
- 5g
- Fat
- 1g
per 1 cup (85g)
Diets and labels it fits
- Vegetarian
- Pescatarian
- High satiety
Why it's vegetarian
Product contains no meat, fish, or poultry; ingredients are plant-based and dairy.
- Vegetarian claim on product page
- Ingredients: cauliflower, cheese, breadcrumbs
Contains: Gluten, Milk / Dairy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size1 cup (85g)
Amount per servingCalories40
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 310mg
- 13%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 1g
- 4%
- Total Sugars 1g
- Includes Added Sugars 1g
- 2%
- Protein 3g
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cauliflower, parmesan and black pepper seasoning (parmesan cheese [milk, cheese culture, salt, enzymes, disodium phosphate), salt, garlic, spices, dried yeast, cane sugar, onion, lemon powder [rice maltodextrin, lemon juice concentrate, lemon oil]), garlic parmesan panko (breadcrumbs [enriched wheat flour {wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, yeast, salt], parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], garlic, dried yeast, contains 2% or less of salt, sunflower oil, garlic oil [canola oil, natural flavor], dehydrated parmesan cheese [milk, salt, cultures, enzymes, disodium phosphate]).
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