NTO Africa Semolina, 3 lb
- H-E-B: $4.98 · in stock at 1 of 345 stores we track
- Cals
- 198
- Protein
- 7g
- Carbs
- 40g
- Fat
- 0.5g
per 1/3 cup (56g)
Diets and labels it fits
Why it's vegan
Ingredients are all plant-based: semolina, niacin, ferrous sulfate, thiamine, riboflavin, folic acid. No animal products.
- Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid
Contains: Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
24 servings per container
Serving size1/3 cup (56g)
Amount per servingCalories198
% Daily Value*
- Total Fat 0.5g
- 1%
- Saturated Fat 0.1g
- 1%
- Cholesterol 0mg
- 0%
- Sodium 2mg
- 0%
- Total Carbohydrate 40g
- 15%
- Dietary Fiber 2g
- 7%
- Total Sugars 0.2g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 7g
- 14%
- Calcium 9mg
- 1%
- Iron 2.3mg
- 13%
Net carbs (total carbs minus fiber and sugar alcohols): 38g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid
At your store, in the app
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