NTO Africa Semolina, 5 lb
- H-E-B: $8.78 · in stock at 7 of 345 stores we track
- Cals
- 202
- Protein
- 7.5g
- Carbs
- 41g
- Fat
- 1.1g
per 1/3 cup (56g)
Diets and labels it fits
Why it's vegan
Ingredients list only plant-derived ingredients: semolina and synthetic vitamins.
- Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid
Contains: Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
41 servings per container
Serving size1/3 cup (56g)
Amount per servingCalories202
% Daily Value*
- Total Fat 1.1g
- 1%
- Saturated Fat 0.1g
- 1%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 1mg
- 0%
- Total Carbohydrate 41g
- 15%
- Dietary Fiber 2.2g
- 8%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 7.5g
- 15%
- Vitamin D 0mcg
- 0%
- Calcium 10mg
- 1%
- Iron 2.2mg
- 12%
- Potassium 105mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 39g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid
At your store, in the app
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