Near East Toasted Pine Nut Couscous Mix, 5.6 oz
- Whole Foods Market: $2.79 – $3.99 · in stock at 55 of 63 stores we track
- Cals
- 210
- Protein
- 7g
- Carbs
- 39g
- Fat
- 2g
per 2 oz (56g/about 1/3 cup dry couscous & 1/2 Tbsp seasoning mix)
Diets and labels it fits
Why it's vegan
No animal-derived ingredients detected; ingredients are all plant-based.
- Durum Wheat Semolina, Pine Nuts, Salt, Autolyzed Yeast Extract,...
Contains: Gluten, Soy, Tree nuts, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
3 servings per container
Serving size2 oz (56g/about 1/3 cup dry couscous & 1/2 Tbsp seasoning mix)
Amount per servingCalories210
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 450mg
- 20%
- Total Carbohydrate 39g
- 14%
- Dietary Fiber 2.2g
- 8%
- Total Sugars 0.6g
- Includes Added Sugars 0g
- 0%
- Protein 7g
- 14%
- Vitamin D 0.1mcg
- 1%
- Iron 2.5mg
- 14%
- Potassium 140mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 37g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
durum wheat semolina, pine nuts, salt, autolyzed yeast extract, onions, garlic, leeks (dried), yeast extract, natural flavor, olive oil, mushrooms (dried), soy protein isolate, sunflower oil, black pepper.
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