Near East Parmesan Couscous Mix, 5.9 oz
- H-E-B: $2.34 · in stock at 222 of 345 stores we track
- Walmart: $2.34 – $2.46 · in stock at 188 of 188 stores we track
- Whole Foods Market: $2.89 – $3.99 · in stock at 50 of 63 stores we track
- Cals
- 200
- Protein
- 8g
- Carbs
- 39g
- Fat
- 1.5g
per 2 oz (56g/about 1/3 cup dry couscous & 1 Tbsp seasoning mix)
Diets and labels it fits
Why it's vegetarian
Contains no meat, poultry, or fish; ingredients are plant-based and dairy-derived.
- Vegetarian (dietary information)
Contains: Gluten, Milk / Dairy, Soy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
3 servings per container
Serving size2 oz (56g/about 1/3 cup dry couscous & 1 Tbsp seasoning mix)
Amount per servingCalories200
% Daily Value*
- Total Fat 1.5g
- 2%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 5mg
- 2%
- Sodium 500mg
- 22%
- Total Carbohydrate 39g
- 14%
- Dietary Fiber 2g
- 7%
- Total Sugars 2g
- Includes Added Sugars 0g
- 0%
- Protein 8g
- 16%
- Vitamin D 0.2mcg
- 1%
- Calcium 60mg
- 5%
- Iron 2.3mg
- 13%
- Potassium 160mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 37g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
durum wheat semolina, whey, parmesan cheese (milk, cultures, salt, enzymes), salt, autolyzed yeast extract, cultured buttermilk, cheddar cheese (milk, cultures, salt, enzymes), sunflower oil, olive oil, parsley (dried), blue cheese (milk, cultures, salt, enzymes), natural flavor, romano cheese (milk, cultures, salt, enzymes), yeast extract, soy protein isolate, annatto (color), soybean oil.
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