Near East Grain Mix Tabouleh , 5.2 oz
- H-E-B: $2.34 · in stock at 228 of 345 stores we track
- Whole Foods Market: $2.99 – $3.79 · in stock at 42 of 63 stores we track
- Cals
- 90
- Protein
- 3g
- Carbs
- 21g
- Fat
- 0g
per 1 oz (28g/about 2 1/2 Tbsp bulgur wheat & 1 tsp seasoning)
Diets and labels it fits
Why it's vegetarian
Contains no meat, fish, or animal by-products (other than honey).
- Ingredients: Bulgur Wheat, Salt, Parsley, Onions, Molasses, Garlic, Spearmint, Honey, Black Pepper
Contains: Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
5 servings per container
Serving size1 oz (28g/about 2 1/2 Tbsp bulgur wheat & 1 tsp seasoning)
Amount per servingCalories90
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 270mg
- 12%
- Total Carbohydrate 21g
- 8%
- Dietary Fiber 3g
- 11%
- Total Sugars 0.5g
- Includes Added Sugars 0g
- 0%
- Protein 3g
- 6%
- Vitamin D 0mcg
- 0%
- Calcium 20mg
- 2%
- Iron 0.7mg
- 4%
- Potassium 130mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 18g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
bulgur wheat, salt, parsley (dried), onions, molasses (dried), garlic, spearmint, honey, black pepper
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