Nature's Path Organic Heritage Crunch, 14 oz
- Whole Foods Market: $4.07 – $6.69 · in stock at 35 of 63 stores we track
- Cals
- 230
- Protein
- 6g
- Carbs
- 44g
- Fat
- 3g
per 3/4 cup (55g)
Diets and labels it fits
Why it's vegetarian
No meat, fish, or animal-derived ingredients other than honey. Honey is allowed for vegetarian.
- Ingredients list: no meat, fish, or animal-derived (except honey)
Contains: Gluten, Soy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
7 servings per container
Serving size3/4 cup (55g)
Amount per servingCalories230
% Daily Value*
- Total Fat 3g
- 4%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 210mg
- 9%
- Total Carbohydrate 44g
- 16%
- Dietary Fiber 6g
- 21%
- Total Sugars 7g
- Includes Added Sugars 7g
- 14%
- Protein 6g
- 12%
- Vitamin D 0mcg
- 0%
- Calcium 0mg
- 0%
- Iron 2.4mg
- 13%
- Potassium 230mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 38g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole grain rolled oats*, khorasan wheat flour*, wheat bran*, cane sugar*, whole wheat meal*, whole oat flour*, soy oil*, spelt flour*, barley flour*, whole millet*, rolled khorasan wheat*, spelt flakes*, inulin*, barley malt extract*, sea salt, quinoa*, honey*, rice starch*, molasses*, cinnamon*, vanilla flavor*, tocopherols (vitamin e). *organic.
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