Nadas Foods Beef Potato Empanadas, 9 OZ
- Whole Foods Market: $9.99 · in stock at 3 of 63 stores we track
- Cals
- 190
- Protein
- 7g
- Carbs
- 20g
- Fat
- 9g
per 1 empanada (64g)
Diets and labels it fits
Why it's gluten-free
Dough is made from pre-cooked white corn meal with no wheat, rye, barley, or malt, and the brand states its empanadas are totally and naturally gluten free.
- Pre-Cooked White Corn Meal Enriched (Niacin, Iron, Riboflavin, Thiamine)
- everything we make is totally and naturally gluten free
- Gluten Free
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
4 servings per container
Serving size1 empanada (64g)
Amount per servingCalories190
% Daily Value*
- Total Fat 9g
- 12%
- Saturated Fat 3g
- 15%
- Trans Fat 0g
- Cholesterol 15mg
- 5%
- Sodium 250mg
- 11%
- Total Carbohydrate 20g
- 7%
- Dietary Fiber 1.5g
- 5%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 7g
- 14%
- Calcium 20mg
- 2%
- Iron 1.3mg
- 7%
- Potassium 180mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 19g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
dough: beet water (made by blending cooked beets with water), pre-cooked white corn meal enriched (niacin, iron, riboflavin, thiamine), corn oil, salt, arabic gum. filling: cooked shredded beef, mashed potatoes (cooked in salted water), cayenne, garlic, onions, cilantro.
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