MTR Ready to Eat Shahi Paneer, 10.58 oz
- H-E-B: $2.98 · in stock at 1 of 345 stores we track
- Cals
- 320
- Protein
- 8g
- Carbs
- 18g
- Fat
- 24g
per 1/2 packet (150g)
Diets and labels it fits
Why it's vegetarian
Product contains no meat, poultry, or fish; contains dairy.
- Ingredients: WATER, COTTAGE CHEESE, ONION, MILK,...
Contains: Milk / Dairy, Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
2 servings per container
Serving size1/2 packet (150g)
Amount per servingCalories320
% Daily Value*
- Total Fat 24g
- 31%
- Saturated Fat 6g
- 30%
- Trans Fat 0g
- Cholesterol 40mg
- 13%
- Sodium 762mg
- 33%
- Total Carbohydrate 18g
- 7%
- Dietary Fiber 2g
- 7%
- Total Sugars 4g
- Protein 8g
- 16%
- Calcium 600mg
- 46%
- Iron 2.7mg
- 15%
- Potassium 160mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 16g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
water, cottage cheese (15%), onion, milk, tomato puree (8%), cashewnut, refined sunflower oil, salt, ginger paste, sugar, coriander, red chilli, garlic paste, other spices.
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