Meal Simple by H-E-B Red Lentil Dal Soup, 16 oz
- H-E-B: $4.99 · in stock at 227 of 345 stores we track
- Cals
- 420
- Protein
- 19g
- Carbs
- 58g
- Fat
- 14g
per 1 container (454g)
Diets and labels it fits
Why it's vegetarian
Product contains dairy (ghee) but no meat, poultry, fish, or gelatin.
- ingredients include ghee (milk fat)
- no meat or fish listed
Contains: Celery, Milk / Dairy
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 container (454g)
Amount per servingCalories420
% Daily Value*
- Total Fat 14g
- 18%
- Saturated Fat 1.5g
- 8%
- Sodium 1770mg
- 77%
- Total Carbohydrate 58g
- 21%
- Dietary Fiber 9g
- 32%
- Total Sugars 5g
- Includes Added Sugars 3g
- 6%
- Protein 19g
- 38%
- Calcium 60mg
- 5%
- Iron 5.9mg
- 33%
- Potassium 730mg
- 16%
Net carbs (total carbs minus fiber and sugar alcohols): 49g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
water, red lentils, diced tomato (diced tomatoes, tomato juice, citric acid, calcium chloride), onion, ginger, vegetable base (vegetables [carrots, celery, onions], potato starch, dehydrated vegetables [onions, garlic, green peas, carrot, celeriac, spinach, lettuce, red beet], salt, sugar, spices), ghee (milk fat), sugar, salt, serrano chile, cilantro, cultured dextrose (corn), mint, garlic, cayenne pepper.
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