Mama Lycha Pupusas, 18 oz
- H-E-B: $6.28 – $6.58 · in stock at 21 of 345 stores we track
- Cals
- 360
- Protein
- 13g
- Carbs
- 59g
- Fat
- 10g
per 1 pupusa
Diets and labels it fits
Why it's vegetarian
Contains no meat, fish, or animal rennet; only cheese and plant ingredients.
- Ingredients include dough, cheese, beans, onions, garlic.
Contains: Milk / Dairy, Soy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size1 pupusa
Amount per servingCalories360
% Daily Value*
- Total Fat 10g
- 13%
- Saturated Fat 3.5g
- 18%
- Trans Fat 0g
- Cholesterol 15mg
- 5%
- Sodium 530mg
- 23%
- Total Carbohydrate 59g
- 21%
- Dietary Fiber 6g
- 21%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 13g
- 26%
- Vitamin D 0mcg
- 0%
- Calcium 20mg
- 2%
- Iron 6mg
- 33%
- Potassium 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 53g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
dough (corn flour [corn treated with hydrated lime, sodium propionate, cellulose gum, fumaric acid], water), filling (low moisture part skim mozzarella cheese [pasteurized milk, skim milk, salt, cheese cultures, enzymes], beans (water, vegetable oil [soy oil], onions, salt, garlic).
At your store, in the app
Look up another food
More vegetarian picks
LALA Gold 25g Protein Yogurt Drink - Raspberry Keylime, 10 oz
180 cal · 25g protein · 16g carbs · 1.5g fat
SlimFast High Protein 20g Ready To Drink Meal Replacement Shake Creamy Chocolate, 11oz, 12ct
190 cal · 20g protein · 9g carbs · 6g fat
365 By Whole Foods Market, Greek Yogurt, Plain Nonfat, 32 Ounce
100 cal · 17g protein · 6g carbs · 0g fat
Nature's Own Life Wheat + Protein Keto Friendly Burger Buns, 8 ct
120 cal · 17g protein · 14g carbs · 2g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.