Lifeway Organic Whole Milk Mixed Berry Kefir, 32 oz
- H-E-B: $4.64 · in stock at 221 of 345 stores we track
- Walmart: $4.64 · in stock at 1 of 188 stores we track
- Whole Foods Market: $6.29 – $6.99 · in stock at 59 of 63 stores we track
- Cals
- 190
- Protein
- 8g
- Carbs
- 18g
- Fat
- 8g
per 1 cup (240ml)
Diets and labels it fits
Why it's vegetarian
Contains milk and other dairy ingredients, but no meat, fish, or animal rennet; suitable for lacto-ovo vegetarians.
- PASTEURIZED ORGANIC MILK
- CULTURES
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size1 cup (240ml)
Amount per servingCalories190
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 4.5g
- 23%
- Trans Fat 0g
- Cholesterol 30mg
- 10%
- Sodium 125mg
- 5%
- Total Carbohydrate 18g
- 7%
- Dietary Fiber 0g
- 0%
- Total Sugars 17g
- Includes Added Sugars 10g
- 20%
- Protein 8g
- 16%
- Vitamin D 6mcg
- 30%
- Calcium 300mg
- 23%
- Potassium 450mg
- 10%
Net carbs (total carbs minus fiber and sugar alcohols): 18g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pasteurized organic milk, organic cane sugar, organic nonfat milk, organic mixed berry natural flavor with other natural flavors, organic vanilla natural flavor with other natural flavors, organic vegetable juice (for color), pectin, vitamin d3, cultures
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