Lifeway Organic Whole Milk Kefir, Mixed Berry, 8 Fl Oz, 10g Protein, 12 Live Active Cultures
- Whole Foods Market: $2.00 – $2.59 · in stock at 471 of 523 stores we track
- Cals
- 170
- Protein
- 10g
- Carbs
- 15g
- Fat
- 8g
per 1 cup (240ml)
Diets and labels it fits
Why it's vegetarian
The product contains dairy but no meat, fish, or poultry ingredients.
- Pasteurized Organic Milk
- Contains: Milk
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 cup (240ml)
Amount per servingCalories170
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 30mg
- 10%
- Sodium 125mg
- 5%
- Total Carbohydrate 15g
- 5%
- Dietary Fiber 0g
- 0%
- Total Sugars 15g
- Includes Added Sugars 5g
- 10%
- Protein 10g
- 20%
- Vitamin D 3.8mcg
- 19%
- Calcium 390mg
- 30%
- Iron 0mg
- 0%
- Potassium 380mg
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 15g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pasteurized organic milk, organic cane sugar, organic mixed berry natural flavor with other natural flavors, organic nonfat milk, pectin, organic vanilla flavor with other natural flavors, organic vegetable juice (for color), lactase enzyme, vitamin d3, cultures
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