Lifeway Organic Whole Milk Kefir, Black Cherry, 32 Fl Oz, 10g Protein, 12 Live Active Cultures
- Whole Foods Market: $6.29 – $6.99 · in stock at 50 of 63 stores we track
- Cals
- 190
- Protein
- 10g
- Carbs
- 18g
- Fat
- 8g
per 1 cup (240 ml)
Diets and labels it fits
Why it's vegetarian
Product contains dairy but no meat or fish.
- Contains dairy, no animal flesh
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size1 cup (240 ml)
Amount per servingCalories190
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 4.5g
- 23%
- Trans Fat 0g
- Cholesterol 30mg
- 10%
- Sodium 125mg
- 5%
- Total Carbohydrate 18g
- 7%
- Dietary Fiber 0g
- 0%
- Total Sugars 18g
- Includes Added Sugars 8g
- 16%
- Protein 10g
- 20%
- Vitamin D 3.8mcg
- 19%
- Calcium 390mg
- 30%
- Iron 0mg
- 0%
- Potassium 380mg
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 18g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pasteurized organic milk, organic cane sugar, organic black cherry natural flavor, organic natural flavor, organic nonfat milk, organic vegetable juice (for color), pectin, vitamin d3, cultures.
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