Lifeway Organic Whole Milk Kefir - 10g Protein, 12 Live Active Probiotic Cultures, Up to 99% Lactose Free, Gluten Free – Mango, 32 oz
- Whole Foods Market: $6.29 – $6.99 · in stock at 57 of 63 stores we track
- Cals
- 190
- Protein
- 10g
- Carbs
- 20g
- Fat
- 8g
per 1 cup (240 ml)
Diets and labels it fits
Why it's vegetarian
Contains dairy but no meat, poultry, or fish. Suitable for vegetarians.
- Contains milk and cultures
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size1 cup (240 ml)
Amount per servingCalories190
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 4.5g
- 23%
- Trans Fat 0g
- Cholesterol 30mg
- 10%
- Sodium 125mg
- 5%
- Total Carbohydrate 20g
- 7%
- Dietary Fiber 0g
- 0%
- Total Sugars 20g
- Protein 10g
- 20%
- Calcium 390mg
- 30%
- Iron 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 20g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pasteurized organic whole milk, organic nonfat milk, cane sugar, mango puree, pectin, vitamin d3, live and active cultures (b. breve, b. lactis, b. longum, l. acidophilus, l. casei, l. cremoris, l. lactis, l. plantarum, l. reuteri, l. rhamnosus, s. diacetylactis, s. florentinus)
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