Lifeway Organic Plain Unsweetened Whole Milk Kefir, 1 qt
- H-E-B: $4.64 · in stock at 231 of 345 stores we track
- Whole Foods Market: $6.29 – $6.99 · in stock at 58 of 63 stores we track
- Cals
- 150
- Protein
- 10g
- Carbs
- 9g
- Fat
- 8g
per 1 cup (240ml)
Diets and labels it fits
Why it's vegetarian
The product contains dairy but no meat, fish, or animal rennet. It is suitable for lacto-vegetarian diets.
- PASTEURIZED ORGANIC MILK, ORGANIC NONFAT MILK, PECTIN, VITAMIN D3, CULTURES
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size1 cup (240ml)
Amount per servingCalories150
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 30mg
- 10%
- Sodium 125mg
- 5%
- Total Carbohydrate 9g
- 3%
- Dietary Fiber 0g
- 0%
- Total Sugars 9g
- Includes Added Sugars 0g
- 0%
- Protein 10g
- 20%
- Vitamin D 4mcg
- 20%
- Calcium 300mg
- 23%
Net carbs (total carbs minus fiber and sugar alcohols): 9g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pasteurized organic milk, organic nonfat milk, pectin, vitamin d3, cultures
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