Lifeway Organic Low Fat Kefir, Plain, 32 Ounce, 11g Protein, 12 Live Active Cultures
- Whole Foods Market: $6.29 – $6.99 · in stock at 60 of 63 stores we track
- Cals
- 110
- Protein
- 10g
- Carbs
- 9g
- Fat
- 2g
per 1 cup (240 ml)
Diets and labels it fits
Why it's vegetarian
Product contains no meat, fish, or poultry; only milk-based ingredients.
- Vegetarian
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size1 cup (240 ml)
Amount per servingCalories110
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 10mg
- 3%
- Sodium 125mg
- 5%
- Total Carbohydrate 9g
- 3%
- Dietary Fiber 0g
- 0%
- Total Sugars 9g
- Includes Added Sugars 0g
- 0%
- Protein 10g
- 20%
- Vitamin D 5mcg
- 25%
- Calcium 390mg
- 30%
- Iron 0mg
- 0%
- Potassium 380mg
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 9g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pasteurized cultured organic lowfat milk, organic nonfat milk, pectin, vitamin a palmitate, vitamin d3, live and active cultures
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