Lifeway Low Fat Kefir - Mixed Berry, 32 oz
- H-E-B: $3.66 – $4.22 · in stock at 242 of 345 stores we track
- Cals
- 140
- Protein
- 10g
- Carbs
- 18g
- Fat
- 2g
per 1 cup (240ml)
Diets and labels it fits
Why it's vegetarian
Product contains milk and cultures, which are allowed in a vegetarian diet. No meat, fish, or animal rennet is present.
- PASTEURIZED LOWFAT MILK
- LIVE AND ACTIVE CULTURES
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size1 cup (240ml)
Amount per servingCalories140
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 10mg
- 3%
- Sodium 125mg
- 5%
- Total Carbohydrate 18g
- 7%
- Dietary Fiber 0g
- 0%
- Total Sugars 18g
- Includes Added Sugars 8g
- 16%
- Sugar Alcohol 0g
- Protein 10g
- 20%
- Vitamin D 2.5mcg
- 13%
- Calcium 300mg
- 23%
- Iron 0mg
- 0%
- Potassium 300mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 18g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pasteurized lowfat milk, cane sugar, nonfat milk, natural strawberry flavor, natural raspberry flavor, natural blueberry flavor, natural flavors, pectin, vegetable juice (for color), vitamin a palmitate, vitamin d3, cultures.
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