Kodiak 14g Protein Gluten Free Flapjack & Waffle Mix - Frontier Oat, 16 oz
- H-E-B: $6.28 – $6.41 · in stock at 341 of 345 stores we track
- Cals
- 230
- Protein
- 7g
- Carbs
- 42g
- Fat
- 4g
per 1/2 cup dry mix
Diets and labels it fits
Why it's vegetarian
Contains eggs but no meat, fish, or animal rennet.
- eggs
Contains: Eggs
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
7 servings per container
Serving size1/2 cup dry mix
Amount per servingCalories230
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 25mg
- 8%
- Sodium 560mg
- 24%
- Total Carbohydrate 42g
- 15%
- Dietary Fiber 5g
- 18%
- Total Sugars 5g
- Includes Added Sugars 4g
- 8%
- Protein 7g
- 14%
- Calcium 245mg
- 19%
- Iron 2mg
- 11%
- Potassium 202mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 37g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
100% whole grain oat flour, brown sugar, tapioca starch, leavening (monocalcium phosphate, baking soda), eggs, sea salt, xanthan gum.
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