Kellogg's Special K Fruit and Yogurt Cold Breakfast Cereal, 19.1 oz
- H-E-B: $4.98 – $5.43 · in stock at 311 of 345 stores we track
- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 1g
per 1 cup (39g)
Diets and labels it fits
Why it's vegetarian
No meat, fish, or poultry ingredients.
- Ingredients list contains grains, fruits, and dairy.
Contains: Gluten, Milk / Dairy, Soy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
13 servings per container
Serving size1 cup (39g)
Amount per servingCalories160
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 190mg
- 8%
- Total Carbohydrate 36g
- 13%
- Dietary Fiber 3g
- 11%
- Total Sugars 13g
- Includes Added Sugars 12g
- 24%
- Protein 3g
- 6%
- Vitamin D 2.1mcg
- 11%
- Calcium 10mg
- 1%
- Iron 11mg
- 63%
- Potassium 90mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 33g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole grain wheat, rice, sugar, whole grain oats, wheat bran, contains 2% or less of corn syrup, salt, palm kernel oil, dried apples, brown sugar syrup, rice flour, nonfat milk, natural flavors, nonfat yogurt powder (cultured nonfat milk; heat-treated after culturing), mixed tocopherols for freshness, wheat, citric acid, molasses, vegetable juice for color, modified corn starch, lactic acid, honey, soy lecithin, barley malt extract, malt flavor, spice, bht for freshness. vitamins and minerals: reduced iron, vitamin c (ascorbic acid), niacinamide, vitamin e acetate, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.
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