Kellogg's Special K Fruit and Yogurt Breakfast Cereal, Good Source of Fiber, Family Size, 17.9 oz
- Walmart: $4.98 – $5.23 · in stock at 180 of 188 stores we track
- Cals
- 158
- Protein
- 3.1g
- Carbs
- 36.7g
- Fat
- 1.2g
per 1 cup (43g)
Diets and labels it fits
Why it's vegetarian
No meat, poultry, fish or gelatin in the ingredient statement; only dairy (nonfat milk, yogurt powder) as animal-derived content.
- nonfat milk
- yogurt powder (cultured nonfat milk, whey, sodium caseinate)
Contains: Gluten, Milk / Dairy, Soy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
12 servings per container
Serving size1 cup (43g)
Amount per servingCalories158
% Daily Value*
- Total Fat 1.2g
- 2%
- Saturated Fat 0.6g
- 3%
- Cholesterol 0mg
- 0%
- Sodium 194mg
- 8%
- Total Carbohydrate 37g
- 13%
- Dietary Fiber 3.5g
- 13%
- Total Sugars 14g
- Sugar Alcohol 0g
- Protein 3.1g
- 6%
- Vitamin D 1.4mcg
- 7%
- Calcium 12mg
- 1%
- Iron 11mg
- 61%
- Potassium 81mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 33g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
rice, sugar, wheat gluten, oat flour, whole grain wheat, wheat bran, contains 2% or less of salt, natural and artificial flavor, malt flavor, nonfat milk, yogurt powder (cultured nonfat milk, whey, sodium caseinate), modified corn starch, soybean oil, soy lecithin, citric acid, bht (for freshness). vitamins and minerals: reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.
At your store, in the app
Look up another food
More vegetarian picks
LALA Gold 25g Protein Yogurt Drink - Raspberry Keylime, 10 oz
180 cal · 25g protein · 16g carbs · 1.5g fat
SlimFast High Protein 20g Ready To Drink Meal Replacement Shake Creamy Chocolate, 11oz, 12ct
190 cal · 20g protein · 9g carbs · 6g fat
365 By Whole Foods Market, Greek Yogurt, Plain Nonfat, 32 Ounce
100 cal · 17g protein · 6g carbs · 0g fat
Nature's Own Life Wheat + Protein Keto Friendly Burger Buns, 8 ct
120 cal · 17g protein · 14g carbs · 2g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.