Jeff Nathan, Panko Flakes Seasoned Gluten Free, 14 Ounce
- Whole Foods Market: $9.29 – $11.79 · in stock at 46 of 63 stores we track
- Cals
- 120
- Protein
- 1g
- Carbs
- 23g
- Fat
- 2.6g
per 1/4 Cup (30g)
Diets and labels it fits
Why it's vegetarian
Ingredients are all plant-based except egg and honey; no meat, poultry, fish, or gelatin.
- Egg Yolks
- Honey
Contains: Eggs
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1/4 Cup (30g)
Amount per servingCalories120
% Daily Value*
- Total Fat 2.6g
- 3%
- Saturated Fat 0.6g
- 3%
- Trans Fat 0g
- Cholesterol 10mg
- 3%
- Sodium 150mg
- 7%
- Total Carbohydrate 23g
- 8%
- Dietary Fiber 0.6g
- 2%
- Total Sugars 0.2g
- Includes Added Sugars 0g
- 0%
- Protein 1g
- 2%
- Vitamin D 0mcg
- 0%
- Calcium 0mg
- 0%
- Iron 0mg
- 0%
- Potassium 40mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 22g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
tapioca starch, water, potato starch, potato flakes, palm oil, honey, egg yolks, natural vinegar, herbs, salt, ground garlic, black pepper
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