Ian's Frozen Allergen-Friendly Fish Sticks - Family-Size, 14 oz
- H-E-B: $4.06 – $7.98 · in stock at 167 of 345 stores we track
- Cals
- 180
- Protein
- 8g
- Carbs
- 19g
- Fat
- 8g
per 5 Sticks (84g)
Diets and labels it fits
Why it's pescatarian
Product contains fish as the only animal protein (no meat or poultry).
- Whole Alaskan Pollock Fillets
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
4.5 servings per container
Serving size5 Sticks (84g)
Amount per servingCalories180
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 25mg
- 8%
- Sodium 210mg
- 9%
- Total Carbohydrate 19g
- 7%
- Dietary Fiber 1g
- 4%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 8g
- 16%
- Calcium 6mg
- 0%
- Potassium 158mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 18g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
fish sticks [whole alaskan pollock fillets, batter (water, yellow corn flour, corn starch, sea salt, garlic powder), breader (milled corn, cane sugar)], breading set in expeller pressed canola oil.
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