Hungry-Man Southern Fried Popcorn Chicken Frozen Meal, 14 oz
- H-E-B: $4.17 · in stock at 80 of 345 stores we track
- Cals
- 580
- Protein
- 26g
- Carbs
- 63g
- Fat
- 26g
per 1 package (397g)
Diets and labels it fits
- High in iron
- Low satiety
- Ultra-processed
Why it's high in iron
Iron content is 4.1mg per serving, which is 23% DV, exceeding the 20% DV threshold for 'high in'.
- iron: 4.1mg
- 23% DV
Contains: Eggs, Gluten, Milk / Dairy, Soy, Sulphites, Wheat
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
1 servings per container
Serving size1 package (397g)
Amount per servingCalories580
% Daily Value*
- Total Fat 26g
- 33%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 80mg
- 27%
- Sodium 1140mg
- 50%
- Total Carbohydrate 63g
- 23%
- Dietary Fiber 7g
- 25%
- Total Sugars 19g
- Includes Added Sugars 14g
- 28%
- Protein 26g
- 52%
- Vitamin D 3.5mcg
- 18%
- Calcium 60mg
- 5%
- Iron 4.1mg
- 23%
- Potassium 920mg
- 20%
Net carbs (total carbs minus fiber and sugar alcohols): 56g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
popcorn shaped breaded white meat chicken patties (white meat chicken, water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], less than 2% of: soy protein concentrate, isolated oat product, salt, sodium phosphates, spices, monosodium glutamate, dextrose, onion powder, dehydrated garlic, spice extract, paprika. fried in vegetable oil), mashed potatoes (rehydrated potato flakes and granules [water, potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, sodium bisulfite and bht], seasoning sauce [soybean oil, water, mono and diglycerides with bht and citric acid to protect flavor, beta carotene {color}], salt, dried dairy blend [whey, calcium caseinate]), corn, brownie (sugar, water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, cocoa powder, liquid whole eggs, seasoning sauce [soybean oil, water, mono and diglycerides with bht and citric acid to protect flavor, beta carotene {color}] , acacia and xanthan gums, sodium bicarbonate (hydrogenated vegetable oil), salt, natural and artificial flavor (contains vanilla extractives and caramel color), seasoned sauce (water, sugar, salt).
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