H-E-B Whole Wheat ITZ-A Crackers, 12.9 oz
- H-E-B: $2.50 – $2.98 · in stock at 342 of 345 stores we track
- Cals
- 70
- Protein
- 1g
- Carbs
- 10g
- Fat
- 4g
per 5 crackers (16g)
Diets and labels it fits
Why it's vegetarian
Contains no meat, fish, or poultry ingredients.
- ingredients list shows no animal products
Contains: Gluten, Soy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
23 servings per container
Serving size5 crackers (16g)
Amount per servingCalories70
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 125mg
- 5%
- Total Carbohydrate 10g
- 4%
- Dietary Fiber 1g
- 4%
- Total Sugars 2g
- Includes Added Sugars 1g
- 2%
- Protein 1g
- 2%
- Vitamin D 0mcg
- 0%
- Calcium 30mg
- 2%
- Iron 0.4mg
- 2%
- Potassium 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 9g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole wheat flour, soybean oil, sugar, salt, contains 2% or less of: maltodextrin, soy lecithin, baking soda, natural flavor
At your store, in the app
Look up another food
More vegetarian picks
LALA Gold 25g Protein Yogurt Drink - Raspberry Keylime, 10 oz
180 cal · 25g protein · 16g carbs · 1.5g fat
SlimFast High Protein 20g Ready To Drink Meal Replacement Shake Creamy Chocolate, 11oz, 12ct
190 cal · 20g protein · 9g carbs · 6g fat
365 By Whole Foods Market, Greek Yogurt, Plain Nonfat, 32 Ounce
100 cal · 17g protein · 6g carbs · 0g fat
Nature's Own Life Wheat + Protein Keto Friendly Burger Buns, 8 ct
120 cal · 17g protein · 14g carbs · 2g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.