H-E-B Wheat Bran Flakes Fiber Cereal - Strawberry, 13.4 oz
- H-E-B: $3.48 · in stock at 260 of 345 stores we track
- Cals
- 240
- Protein
- 6g
- Carbs
- 50g
- Fat
- 1g
per 1 1/4 cups (60g)
Diets and labels it fits
Why it's vegan
No animal-derived ingredients are listed; sugar is assumed vegan.
- Ingredients: no dairy, eggs, honey, or other animal products
Contains: Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
6 servings per container
Serving size1 1/4 cups (60g)
Amount per servingCalories240
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 115mg
- 5%
- Total Carbohydrate 50g
- 18%
- Dietary Fiber 17g
- 61%
- Total Sugars 16g
- Includes Added Sugars 16g
- 32%
- Protein 6g
- 12%
- Vitamin D 2mcg
- 10%
- Calcium 30mg
- 2%
- Iron 2mg
- 11%
- Potassium 260mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 33g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole wheat, wheat bran, sugar, freeze-dried strawberries, salt, malted barley flour, niacinamide, reduced iron, zinc oxide, thiamin mononitrate, pyridoxine hydrochloride, riboflavin, folic acid, vitamin b12, vitamin d3, vitamin a palmitate, vitamin c (sodium ascorbate), bht (to preserve freshness).
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