H-E-B Triple Chocolate Granola, 14 oz
- H-E-B: $3.48 – $3.55 · in stock at 330 of 345 stores we track
- Cals
- 280
- Protein
- 5g
- Carbs
- 42g
- Fat
- 10g
per 2/3 cup (59g)
Diets and labels it fits
- High in iron
- Halal
- Low satiety
Why it's high in iron
Iron is 5mg per serving, which is 64% of the Daily Value, exceeding the FDA 'high in' threshold of 20% DV (3.6mg).
- iron: 5mg (64% DV)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
6.7 servings per container
Serving size2/3 cup (59g)
Amount per servingCalories280
% Daily Value*
- Total Fat 10g
- 13%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 150mg
- 7%
- Total Carbohydrate 42g
- 15%
- Dietary Fiber 4g
- 14%
- Total Sugars 17g
- Includes Added Sugars 17g
- 34%
- Protein 5g
- 10%
- Vitamin D 0mcg
- 0%
- Calcium 20mg
- 2%
- Iron 5mg
- 28%
- Potassium 210mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 38g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
not available
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