
H-E-B Texas Ranch-Style Chicken Casserole, 30 oz
- H-E-B: $9.28 · in stock at 307 of 345 stores we track
- Cals
- 270
- Protein
- 17.1g
- Carbs
- 21.6g
- Fat
- 13.5g
per 1/4 of package (213g)
Diets and labels it fits
Why it's gout-friendly
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
- added sugars: 0g per serving
Contains: Milk / Dairy, Soy
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
4 servings per container
Serving size1/4 of package (213g)
Amount per servingCalories270
% Daily Value*
- Total Fat 14g
- 17%
- Saturated Fat 1.4g
- 7%
- Trans Fat 0g
- Cholesterol 59mg
- 20%
- Sodium 432mg
- 19%
- Total Carbohydrate 22g
- 8%
- Dietary Fiber 2g
- 7%
- Total Sugars 5g
- Includes Added Sugars 0g
- 0%
- Protein 17g
- 34%
- Calcium 192mg
- 15%
- Iron 1.9mg
- 11%
- Potassium 432mg
- 9%
Net carbs (total carbs minus fiber and sugar alcohols): 20g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cooked chicken (chicken, water, salt, sodium phosphate), water, reduced fat milk, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), corn, green bell peppers, contains 2% or less of: modified corn starch, tomato paste, onions, spices, sea salt, garlic powder, dehydrated onion, chili powder (chili pepper, cumin, salt, oregano, dehydrated garlic), xanthan gum, salt, sugar, soybean oil, natural flavor.
At your store, in the app
Look up another food
More gout-friendly picks

Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb
110 cal · 22g protein · 0g carbs · 2.5g fat

Freshness Guaranteed Chicken Breast Tenderloins, 1.0 - 4.2 lb Tray
110 cal · 26g protein · 0g carbs · 0.5g fat

365 by Whole Foods Market Frozen Edamame, 16 oz
188 cal · 18.5g protein · 13.8g carbs · 8.1g fat

Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb
110 cal · 26g protein · 0g carbs · 0.5g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.