H-E-B Sushiya Cooked Calamari Salad, 4 oz
- H-E-B: $4.79 · in stock at 129 of 345 stores we track
- Cals
- 170
- Protein
- 14g
- Carbs
- 17g
- Fat
- 5g
per 4 oz (113 g)
Diets and labels it fits
Why it's pescatarian
Contains seafood (squid and bonito) as the only animal ingredients.
- wild squid
- bonito extract
Contains: Fish (finfish), Mollusks, Sesame, Soy
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
1 servings per container
Serving size4 oz (113 g)
Amount per servingCalories170
% Daily Value*
- Total Fat 5g
- 6%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 215mg
- 72%
- Sodium 1160mg
- 50%
- Total Carbohydrate 17g
- 6%
- Dietary Fiber 2g
- 7%
- Total Sugars 14g
- Includes Added Sugars 11g
- 22%
- Protein 14g
- 28%
- Calcium 70mg
- 5%
- Iron 5mg
- 28%
- Potassium 10mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 15g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
wild squid, kikurage mushroom, yamakurage (lettuce stem), seasoned ginger, sugar, vinegar, bamboo shoots, sesame seed, sesame oil, gluten free soy sauce, sweet rice wine, rice wine, red pepper, salt, kelp extract, bonito extract, xanthan gum, citric acid, succinic acid, annatto (color).
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