H-E-B Pumpkin Spice Frozen Waffles, 10 ct
- H-E-B: $2.38 – $2.43 · in stock at 73 of 345 stores we track
- Cals
- 190
- Protein
- 4g
- Carbs
- 31g
- Fat
- 6g
per 2 waffles (70g)
Diets and labels it fits
Why it's vegetarian
No meat, poultry, fish, or gelatin are listed; eggs are the only animal-derived ingredient.
- eggs
Contains: Eggs, Gluten, Soy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
5 servings per container
Serving size2 waffles (70g)
Amount per servingCalories190
% Daily Value*
- Total Fat 6g
- 8%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 5mg
- 2%
- Sodium 370mg
- 16%
- Total Carbohydrate 31g
- 11%
- Dietary Fiber 1g
- 4%
- Total Sugars 8g
- Protein 4g
- 8%
- Vitamin D 1mcg
- 5%
- Calcium 280mg
- 22%
- Iron 4mg
- 22%
Net carbs (total carbs minus fiber and sugar alcohols): 30g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
enriched wheat flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, pumpkin puree, sugar, vegetable oil (soybean and/or canola oil), eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, cinnamon, nutmeg, ginger, allspice, soy lecithin, natural and artificial flavor.
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