H-E-B Mi Tienda Chicken Tamales de Pollo, 12 ct
- H-E-B: $10.49 · in stock at 339 of 345 stores we track
- Cals
- 230
- Protein
- 9g
- Carbs
- 25g
- Fat
- 10g
per 2 tamales (114g)
Diets and labels it fits
Why it's gluten-free
The masa is made from corn, and no wheat or gluten-containing ingredients are listed. The product is suitable for a gluten-free diet.
- Ingredients: corn masa
- No wheat, rye, or barley listed
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
6 servings per container
Serving size2 tamales (114g)
Amount per servingCalories230
% Daily Value*
- Total Fat 10g
- 13%
- Saturated Fat 3.5g
- 18%
- Trans Fat 0g
- Cholesterol 30mg
- 10%
- Sodium 400mg
- 17%
- Total Carbohydrate 25g
- 9%
- Dietary Fiber 2g
- 7%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 9g
- 18%
- Calcium 20mg
- 2%
- Iron 1.2mg
- 7%
- Potassium 320mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 23g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
chicken thigh meat, corn masa (ground corn, water, lime), lard, salt, spices, corn husks.
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