H-E-B Mango Flakes Cereal, 18 oz
- H-E-B: $3.98 · in stock at 171 of 345 stores we track
- Cals
- 260
- Protein
- 4g
- Carbs
- 55g
- Fat
- 3g
per 1 1/4 cups (65g)
Diets and labels it fits
Why it's vegan
No animal-derived ingredients are present in the ingredient list.
- Corn
- Sugar
- Whole Grain Rolled Oats
- Freeze-dried Mango Pieces
Contains: Gluten, Tree nuts, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
8 servings per container
Serving size1 1/4 cups (65g)
Amount per servingCalories260
% Daily Value*
- Total Fat 3g
- 4%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 280mg
- 12%
- Total Carbohydrate 55g
- 20%
- Dietary Fiber 2g
- 7%
- Total Sugars 20g
- Includes Added Sugars 18g
- 36%
- Protein 4g
- 8%
- Vitamin D 0mcg
- 0%
- Calcium 10mg
- 1%
- Iron 0.5mg
- 3%
- Potassium 110mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 53g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
corn, sugar, whole grain rolled oats, glucose syrup, freeze-dried mango pieces, freeze-dried apple and passion fruit pieces (apple puree concentrate, passion fruit concentrate), less than 2% of: palm oil, grated desiccated coconut, salt, sunflower oil, rice flour, natural flavors, mono- and diglycerides, annatto (color), rice, sodium bicarbonate, wheat gluten, barley malt flour, caramel, barley malt extract, wheat malt flour.
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