H-E-B Macaroni And Cheese Spirals, 5.5 oz
- H-E-B: $0.98 · in stock at 325 of 345 stores we track
- Cals
- 250
- Protein
- 9g
- Carbs
- 49g
- Fat
- 1.5g
per 2 1/2 oz dry (70 g)
Diets and labels it fits
- High in folate
- Anemia-friendly
- Low satiety
Why it's high in folate
Folate = 140mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 140mcg per serving
Contains: Gluten, Milk / Dairy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
2.2 servings per container
Serving size2 1/2 oz dry (70 g)
Amount per servingCalories250
% Daily Value*
- Total Fat 1.5g
- 2%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 3mg
- 1%
- Sodium 570mg
- 25%
- Total Carbohydrate 49g
- 18%
- Dietary Fiber 1g
- 4%
- Total Sugars 7g
- Protein 9g
- 18%
- Vitamin D 0mcg
- 0%
- Calcium 60mg
- 5%
- Iron 1.8mg
- 10%
- Potassium 240mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 48g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
enriched macaroni (wheat flour, durum semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cheese sauce mix (whey, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], buttermilk, salt, sodium phosphate, citric acid, lactic acid, annatto extract).
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