H-E-B Honey & Nut Corn Flakes Cereal with Granola, 18 oz
- H-E-B: $3.48 – $3.55 · in stock at 339 of 345 stores we track
- Cals
- 240
- Protein
- 5g
- Carbs
- 46g
- Fat
- 4.5g
per 1.25 cup (60g)
Diets and labels it fits
Why it's vegetarian
Product contains no meat, fish, or animal-derived ingredients other than honey, which is allowed for vegetarians.
- Ingredients list includes honey but no meat or animal products
Contains: Gluten, Peanuts, Tree nuts, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
8.5 servings per container
Serving size1.25 cup (60g)
Amount per servingCalories240
% Daily Value*
- Total Fat 4.5g
- 6%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 270mg
- 12%
- Total Carbohydrate 46g
- 17%
- Dietary Fiber 2g
- 7%
- Total Sugars 15g
- Includes Added Sugars 14g
- 28%
- Protein 5g
- 10%
- Calcium 10mg
- 1%
- Iron 0.5mg
- 3%
- Potassium 80mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 44g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
corn, sugar, whole grain rolled oats, roasted peanut pieces, glucose syrup, honey, contains less than 2% of: palm oil, whole grain rolled wheat, oligofructose, salt, rice flour, grated desiccated coconut, barley malt extract, mono- and diglycerides, rice, sodium bicarbonate, wheat gluten, barley malt flour, wheat malt flour, caramel, natural flavor, lecithin.
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