H-E-B Frozen Mediterranean Pearl Couscous, 12 oz
- H-E-B: $2.98 · in stock at 299 of 345 stores we track
- Cals
- 170
- Protein
- 5g
- Carbs
- 25g
- Fat
- 5g
per 1 cup (110g)
Diets and labels it fits
Why it's vegan
No animal-derived ingredients present.
- Ingredients list shows no meat, dairy, eggs, or honey.
Contains: Gluten, Mustard, Soy, Wheat
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
3.1 servings per container
Serving size1 cup (110g)
Amount per servingCalories170
% Daily Value*
- Total Fat 5g
- 6%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 280mg
- 12%
- Total Carbohydrate 25g
- 9%
- Dietary Fiber 4g
- 14%
- Total Sugars 5g
- Protein 5g
- 10%
- Vitamin D 0.3mcg
- 2%
- Calcium 40mg
- 3%
- Iron 1mg
- 6%
- Potassium 210mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 21g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cooked pearl pasta (water, durum wheat semolina, salt, extra virgin olive oil), red bell pepper, yellow bell pepper, water, concentrated date juice, chickpeas, soy beans, extra virgin olive oil, black olives (black olives, salt), sherry vinegar, mustard (water, mustard seeds, alcohol vinegar, salt, acidifier [citric acid]), salt, basil, parsley, mint, coriander, ras el hanout mix (spices, salt, onion, sugar), turmeric, cumin, white pepper.
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