
H-E-B Frozen Chicken Enchiladas Verdes - Family-Size, 32 oz
- H-E-B: $8.98 · in stock at 340 of 345 stores we track
- Cals
- 140
- Protein
- 7g
- Carbs
- 22g
- Fat
- 4g
per 1 enchilada, rice and sauce (151g)
Diets and labels it fits
- Seed oil free
- Fortified
- Triglyceride-friendly
Why it's seed oil free
No vegetable oils or seed oils appear in the ingredient list; uses butter as the only fat source.
- Butter [Pasteurized Cream]
Contains: Milk / Dairy
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
6 servings per container
Serving size1 enchilada, rice and sauce (151g)
Amount per servingCalories140
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 15mg
- 5%
- Sodium 470mg
- 20%
- Total Carbohydrate 22g
- 8%
- Dietary Fiber 1g
- 4%
- Total Sugars 3g
- Includes Added Sugars 1g
- 2%
- Protein 7g
- 14%
- Vitamin D 0mcg
- 0%
- Calcium 30mg
- 2%
- Iron 1mg
- 6%
- Potassium 210mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 21g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
white mexican rice (water, rice [long grain parboiled rice enriched with iron {ferric orthophosphate}, niacin, thiamine mononitrate, folic acid], roasted poblano pepper, yellow corn kernel, butter [pasteurized cream], diced onion, salt, onion powder, garlic powder), verde sauce (crushed tomatillos [tomatillos, citric acid], jalapeño peppers [jalapeño peppers, water, salt, acetic acid, calcium chloride], corn starch, sugar, salt), enchiladas (corn tortilla [water, yellow corn masa flour, guar gum, cellulose gum, corn starch], filling [chicken breast meat, water, dried chicken broth, salt, corn starch, garlic powder]), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes). contains a bioengineered food ingredient.
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