H-E-B Frozen Breakfast Flautas - Sausage, Egg & Cheese, 6 ct
- H-E-B: $7.98 · in stock at 303 of 345 stores we track
- Cals
- 420
- Protein
- 15g
- Carbs
- 30g
- Fat
- 24g
per 2 pieces (142g)
Diets and labels it fits
Why it's high in calcium
Calcium ≥260mg met (260 per serving).
Contains: Eggs, Gluten, Milk / Dairy, Soy, Wheat
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
3 servings per container
Serving size2 pieces (142g)
Amount per servingCalories420
% Daily Value*
- Total Fat 24g
- 31%
- Saturated Fat 8g
- 40%
- Trans Fat 0g
- Cholesterol 100mg
- 33%
- Sodium 800mg
- 35%
- Total Carbohydrate 30g
- 11%
- Dietary Fiber 2g
- 7%
- Total Sugars 2g
- Includes Added Sugars 1g
- 2%
- Protein 15g
- 30%
- Vitamin D 0.2mcg
- 1%
- Calcium 260mg
- 20%
- Iron 3.6mg
- 20%
- Potassium 190mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 28g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
enriched wheat flour, water, cooked sausage (pork, water, salt, spices), scrambled eggs, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), soybean oil, salt, spices.
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