H-E-B Flakes & Strawberries Cereal, 12 oz
- H-E-B: $2.78 – $3.03 · in stock at 344 of 345 stores we track
- Cals
- 170
- Protein
- 3g
- Carbs
- 38g
- Fat
- 0.5g
per 1 cup (43g)
Diets and labels it fits
Why it's vegetarian
Contains no meat, fish, or poultry ingredients.
- Ingredients include rice, sugar, wheat, strawberries, skim milk
Contains: Gluten, Milk / Dairy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
8 servings per container
Serving size1 cup (43g)
Amount per servingCalories170
% Daily Value*
- Total Fat 0.5g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 210mg
- 9%
- Total Carbohydrate 38g
- 14%
- Dietary Fiber 1g
- 4%
- Total Sugars 10g
- Includes Added Sugars 10g
- 20%
- Protein 3g
- 6%
- Calcium 20mg
- 2%
- Iron 7.3mg
- 41%
- Potassium 90mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 37g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
rice, sugar, whole grain wheat, freeze-dried strawberry slices (strawberries, palm oil, natural flavor), wheat gluten, less than 2% of: glucose syrup, skim milk, wheat flour, salt, barley malt extract, wheat germ, mono and diglycerides (adds a trivial amount of: fat), iron, vitamin c, vitamin e, vitamin b3 (niacin), vitamin b6, vitamin b2 (riboflavin), vitamin b1 (thiamin), vitamin a, folic acid, vitamin b12.
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