
H-E-B Coconut Sugar Wafers, 9.2 oz
- H-E-B: $1.98 – $2.02 · in stock at 330 of 345 stores we track
- Cals
- 160
- Protein
- 1g
- Carbs
- 18g
- Fat
- 9g
per 3 wafers (29g)
Diets and labels it fits
- Vegetarian
- Low sodium
- Low satiety
Why it's vegetarian
Contains no meat, fish, or poultry; ingredients are plant-based and dairy.
- ingredients: wheat flour, sugar, palm fat, dextrose, skimmed milk powder, coconut, lecithin, salt, raising agents
Contains: Gluten, Milk / Dairy, Tree nuts, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
9 servings per container
Serving size3 wafers (29g)
Amount per servingCalories160
% Daily Value*
- Total Fat 9g
- 12%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 30mg
- 1%
- Total Carbohydrate 18g
- 7%
- Dietary Fiber 0g
- 0%
- Total Sugars 11g
- Includes Added Sugars 10g
- 20%
- Protein 1g
- 2%
- Vitamin D 0mcg
- 0%
- Calcium 12mg
- 1%
- Iron 0mg
- 0%
- Potassium 25mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 18g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
wheat flour, sugar, palm fat, dextrose, skimmed milk powder, coconut, sunflower lecithin, natural flavors, salt, sodium carbonates, ammonium carbonates
At your store, in the app
Look up another food
More vegetarian picks

LALA Gold 25g Protein Yogurt Drink - Raspberry Keylime, 10 oz
180 cal · 25g protein · 16g carbs · 1.5g fat

SlimFast High Protein 20g Ready To Drink Meal Replacement Shake Creamy Chocolate, 11oz, 12ct
190 cal · 20g protein · 9g carbs · 6g fat

365 By Whole Foods Market, Greek Yogurt, Plain Nonfat, 32 Ounce
100 cal · 17g protein · 6g carbs · 0g fat

Nature's Own Life Wheat + Protein Keto Friendly Burger Buns, 8 ct
120 cal · 17g protein · 14g carbs · 2g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.