H-E-B Chopped Salad Kit - Southwest Style
- H-E-B: $3.98 · in stock at 290 of 345 stores we track
- Cals
- 150
- Protein
- 3g
- Carbs
- 9g
- Fat
- 11g
per 1 cup (100g)
Diets and labels it fits
Why it's diabetes-friendly
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
- added sugars: 2g per serving
- total carbohydrate: 9g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 7g per serving
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 cup (100g)
Amount per servingCalories150
% Daily Value*
- Total Fat 11g
- 14%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 5mg
- 2%
- Sodium 160mg
- 7%
- Total Carbohydrate 9g
- 3%
- Dietary Fiber 2g
- 7%
- Total Sugars 2g
- Includes Added Sugars 2g
- 4%
- Protein 3g
- 6%
- Vitamin D 0mcg
- 0%
- Calcium 50mg
- 4%
- Iron 1mg
- 6%
- Potassium 240mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 7g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
romaine lettuce, carrots, green onions, cilantro, cilantro dressing (soybean oil, water, cilantro, vinegar, sugar, salt, spices), tortilla strips (corn, sunflower oil, salt), pepitas.
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