H-E-B Bakery Blueberry Bagels, 4 ct
- H-E-B: $2.98 · in stock at 157 of 345 stores we track
- Cals
- 340
- Protein
- 11g
- Carbs
- 68g
- Fat
- 2g
per 1 bagel (119g)
Diets and labels it fits
- High in iron
- High in folate
- Low satiety
Why it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
Contains: Gluten, Soy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size1 bagel (119g)
Amount per servingCalories340
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 610mg
- 27%
- Total Carbohydrate 68g
- 25%
- Dietary Fiber 3g
- 11%
- Total Sugars 11g
- Includes Added Sugars 9g
- 18%
- Sugar Alcohol 0g
- Protein 11g
- 22%
- Calcium 20mg
- 2%
- Iron 4mg
- 22%
- Potassium 140mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 65g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, blueberries, yeast, salt, wheat gluten, soybean oil, calcium propionate, enzymes.
At your store, in the app
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