Goya Pupusas - Cheese & Beans, 6 ct

Goya Pupusas - Cheese & Beans, 6 ct

  • H-E-B: $7.98 – $8.98 · in stock at 66 of 345 stores we track
Cals
210
Protein
8g
Carbs
23g
Fat
10g

per 1 pupusa (105g)

Diets and labels it fits

Why it's gluten-free

Ingredients are corn-based and contain no wheat, rye, barley, or malt. No gluten-containing ingredients.

  • Ingredients: Water, Corn, Cheese, Red Beans, Soybean Oil, Iodized Salt

Contains: Milk / Dairy, Soy

Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.

Nutrition Facts

6 servings per container

Serving size1 pupusa (105g)

Amount per servingCalories210

% Daily Value*

Total Fat 10g
13%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 180mg
8%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes Added Sugars 0g
0%
Protein 8g
16%
Calcium 270mg
21%
Iron 2.9mg
16%
Potassium 180mg
4%

Net carbs (total carbs minus fiber and sugar alcohols): 22g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

water, corn, cheese (partially skimmed milk, lactic cultures, iodized salt, calcium chloride and rennet), red beans, soybean oil and iodized salt.

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