
Goya Pupusas - Cheese & Beans, 6 ct
- H-E-B: $7.98 – $8.98 · in stock at 66 of 345 stores we track
- Cals
- 210
- Protein
- 8g
- Carbs
- 23g
- Fat
- 10g
per 1 pupusa (105g)
Diets and labels it fits
Why it's gluten-free
Ingredients are corn-based and contain no wheat, rye, barley, or malt. No gluten-containing ingredients.
- Ingredients: Water, Corn, Cheese, Red Beans, Soybean Oil, Iodized Salt
Contains: Milk / Dairy, Soy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
6 servings per container
Serving size1 pupusa (105g)
Amount per servingCalories210
% Daily Value*
- Total Fat 10g
- 13%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 5mg
- 2%
- Sodium 180mg
- 8%
- Total Carbohydrate 23g
- 8%
- Dietary Fiber 1g
- 4%
- Total Sugars 2g
- Includes Added Sugars 0g
- 0%
- Protein 8g
- 16%
- Calcium 270mg
- 21%
- Iron 2.9mg
- 16%
- Potassium 180mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 22g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
water, corn, cheese (partially skimmed milk, lactic cultures, iodized salt, calcium chloride and rennet), red beans, soybean oil and iodized salt.
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